Individual Therapy

Are you having a difficult time handling the struggles in your life?

Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen?

Do you think you could benefit the most from individualized attention?

Are you hesitant to talk to others about your problems?

If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.

If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels insurmountable, individual therapy could help you improve your everyday life.

So if any of these sound like you…

  • You keep worrying about the same problem over and over
  • You don’t know who you could ever trust with your secret struggle
  • You wish there was somebody who could tell you why you feel this way
  • You find it difficult to stop trying to control everything around you
  • Other areas of your life are being negatively impacted by your struggle
  • You need somebody to listen to you and your feelings for once

…then individual therapy could be right for you.

Individual therapy is so helpful for so many people because it’s the best way to get truly customized, expert help. Group therapy may have its own set of advantages but if you want more control over the pacing of your therapy, the methods used, the amount of analysis or feedback you can receive, and the timing of your sessions, you owe it to yourself to look into individual therapy.

Please reach out to us today for a free 20 minute phone consultation, or to schedule your first appointment.



1464 E Whitestone Blvd STE 101
Cedar Park, TX 78613

sol@forwardcce.com
(512) 829-3969

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