Supervised by Grady Yarbrough, Jr., LPC-S, PLLC
Hi there! Thank you for taking the challenging step to reach out and learn more about the journey of therapy. Please take a moment to read more about me and reach out if you think we might be a good fit for your current season!
I come from a narrative, trauma-informed framework. This means that I am willing to explore a client's story and experiences with compassion and courage. I incorporate an understanding of how the brain and body are connected, which impacts how we process memories and past/current experiences. Trust and safety are very important in the therapy relationship and I strive to create a safe environment. Your story is unique to you - and while it does not define you, it may provide helpful clues to where you are now in life and in relationships. I will invite you to that same courage as you are ready, which may take time.
I am trained in DBT coping and mindfulness skills, which are useful tools in processing anxiety, transition, recovery, and many other challenges. I am also experienced in Addictions therapy and Betrayal Trauma/infidelity recovery therapy. I value cultural sensitivity and inclusivity, and I serve clients from a variety of faiths, ethnicities, identities, backgrounds, and perspectives.
There is no "one size fits all" model for a person's healing, recovery, & freedom and we will explore your goals with my recommendations. As we grow together, we will regularly check in on the process. I remain curious about my clients, offering a safe space to process, reflect, and understand, as they make their brave steps towards wholeness.
*I offer remote and in-person sessions and am currently accepting new clients.*
- Early Attachment & Trauma
- Sexuality
- Sex & Pornography Addiction
- Spirituality & Faith
- Anxiety
- Relationship Issues
- Codependency
- Family Conflict
- Life Transitions & Stress
- Parenting
- Infidelity & Betrayal
- Family of Origin
- Shame/Guilt
- Identify Struggles & Purpose
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Narrative Focused Trauma Counseling
- Person-Centered Therapy
- Dialectical Behavioral Therapy (DBT)
Education
- BA in International Relations at Oral Roberts University
- MA in Clinical Mental Health at Colorado Christian University